Baked Cod Fish Tacos Mango Salsa

I baked the fish in an oiled baking dish at 400 degrees for about 20 minutes.
Baked cod fish tacos mango salsa. My homemade mango salsa. Print recipe pin recipe. Add one corn tortilla 1 2 oz. I ve been using this fish taco recipe for years and it never gets old.
Healthy fish tacos with mango salsa healthy fish tacos with. Spoon some of the coleslaw mixture into each taco shell. These fish tacos include cod and my homemade and absolutely fabulous mango salsa. Meanwhile in a medium bowl stir together mayonnaise and lime juice.
Because they re baked and not fried they are not only healthy but an absolute breeze to put together. A zesty cabbage slaw and fresh crema top these baked cod fish tacos in warm tortillas providing a tasty change from traditional chicken or beef. We feasted on tacos before we feasted on cake and these halibut tacos were the highlight of dinner. Bake in a 450 degree f oven for 4 to 6 minutes or until fish begins to flake when tested with a fork.
Baked fish tacos with mango salsa posted on august 7 2015 being from a blue collar town in the midwest i initially imagined that putting seafood in a taco was something best reserved for californian hipsters. I used cod instead of catfish and had my friendly kroger associate season them and wrap them up in the baking packet. It adds a sweetness and brightness to the fish. Add fish slices and top with mango salsa.
I added garlic to the seasoning for the fish and used cod as this is what i had. Mango salsa is an absolutely delicious topping for fish especially for fish tacos. Prep time 15 mins. Literally the best fish tacos you ll ever have.
Mango salsa for fish. 3 95 from 18 votes. To make the mango salsa first dice the mango. And who doesn t want a little sweetness in their lives.
Fish tacos came to mind because i had not had any for awhileee. And then dredging both sides of the fish in taco seasoning. The simple mango salsa with tomato cilantro and lime is the perfect topping for these tacos. Of cod top with mango salsa purple cabbage 2 slices of avocado and chimichurri sauce.
If you don t know to how to cut a mango this is a super helpful guide on cutting mango. The cod is seasoned with salt pepper paprika and garlic powder. These fish tacos with home made guacamole mango salsa and queso fresco will rock your world.